Imashini ya HIT, ibikoresho bishya byumutima byimyitozo yo murugo
Ibikoresho bishya byimyororokere murugo byoroshye cyane gushiraho, gukoresha no gukusanya.Irakwiriye cyane kumiyoboro itandukanye yo kugurisha, nk'ububiko bwihariye, kugurisha kumurongo no kugurisha TV.Imiterere yibicuruzwa irakomeye, ibipfunyika ni bito, imizigo ihendutse, kandi igiciro kirahendutse.
Andika ubutumwa bwawe hano hanyuma utwohereze