Ibikoresho by'imyitozo y'amaguru - Pelvic Muscle Hip Trainer Imbere Ikibero cy'imbere ku bagore
2 MU 1 UMUHUGU W'AMATEGEKO
Ibi bikoresho bya siporo murugo ni 2 mumashini 1 yo gutoza amaguru hamwe na mashini yo gutoza ski.Bitume wimura umubiri wawe murwego rwose, utoze imitsi yigitereko, ikibuno nibibero byimbere.Urashobora gukora imyitozo yuzuye yumutima byoroshye murugo.
IBIKORWA BIKOMEYE & IMBARAGA ZIKOMEYE
Ikoreshwa ryicyuma cyiza cyane, gihamye kandi gikomeye;Thicken ABS pedals, ikomeye kandi irwanya skid;Iyi mashini ikora amaguru irashobora gutwara 330lb, urashobora kuyikoresha neza mumyitozo ya buri munsi.
UMUNEZERO & HASI AKAZI K'INGENZI
Gusa kanda kuri pedal hanyuma unyure ibumoso n'iburyo, cyangwa ufungure kandi ufunge, byoroshye ariko ntibikomeye.Urashobora kwishimira imyitozo yumutima hamwe no kurwanya icyarimwe, ukongerera imbaraga no kwihangana utiriwe wongeraho ingaruka kumubiri wawe.
BIKORESHEJWE BIKORESHEJWE & SAVE UMWANYA
Inzira ya slide irashobora kugundwa, ikazana umugozi wa elastike kugirango uhambire kubika umwanya.Biroroshye gutwara no kubika mu mfuruka iyo ari yo yose y'urugo rwawe.
BIGOMBA KUBA URUGO RWA GYM
Umutoza w'amaguru ntabwo afite akamaro gusa mu kubaka umubiri wo hasi udasanzwe, ariko kandi azana inyungu nyinshi zifatika zifatika nko kongera imisemburo ya hormone no guhinduka neza.Impano ikomeye kumunsi w'ababyeyi, isabukuru, nibindi.