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Imyitozo ngororangingo iringaniye-ningirakamaro cyane mugutezimbere ubuzima bwiza

Imyitozo ngororangingo iringaniye-ningirakamaro cyane mugutezimbere ubuzima bwiza

Mu bushakashatsi bunini bwakozwe kugeza ubu kugirango bwumve isano iri hagati yimyitozo ngororamubiri isanzwe hamwe nubuzima bwiza bwumubiri, abashakashatsi bo mumashuri yubuvuzi ya kaminuza ya Boston (BUSM) basanze umwanya munini umara ukora imyitozo ngororamubiri (imyitozo ngororamubiri itagereranywa-nimbaraga) urwego rwibikorwa (intambwe) nigihe gito cyakoreshejwe wicaye, byahinduwe muburyo bwiza bwumubiri.

ubuzima bwiza1

Umwanditsi wanditse witwa Matthew Nayor, yabisobanuye agira ati: "Dushizeho isano hagati yuburyo butandukanye bwimyitozo ngororamubiri isanzwe hamwe ningamba zirambuye zo kwinezeza, turizera ko ubushakashatsi bwacu buzatanga amakuru yingenzi ashobora gukoreshwa muburyo bwo kuzamura ubuzima bwiza nubuzima muri rusange mubuzima bwose." MD, MPH, umwungirije wungirije wubuvuzi muri BUSM.

We hamwe nitsinda rye bize abitabiriye amahugurwa bagera ku 2000 baturutse mu baturage bashingiye ku mutima Framingham Yize Umutima wapimishije imyitozo ngororamubiri yumutima (CPET) kugirango bapimwe “zahabu” yo gupima ubuzima bwiza.Ibipimo by'imyitozo ngororamubiri byajyanye namakuru yimikorere yabonetse binyuze muri moteri yihuta (igikoresho gipima inshuro nuburemere bwimikorere yabantu) yambaraga icyumweru kimwe mugihe cya CPET kandi hashize imyaka umunani mbere.

Basanze imyitozo yabugenewe (imyitozo ngororamubiri iringaniye-imbaraga) aribwo buryo bwiza bwo kuzamura ubuzima bwiza.By'umwihariko, imyitozo yakoraga inshuro eshatu kuruta kugenda wenyine kandi inshuro zirenga 14 kuruta kugabanya igihe wicaye.Byongeye kandi, basanze igihe kinini cyimyitozo ngororamubiri nintambwe ndende / kumunsi gishobora gukuraho igice kibi ingaruka zo kwicara muburyo bwiza bwumubiri.

Nk’uko abashakashatsi babitangaza, mu gihe ubushakashatsi bwibanze ku isano iri hagati y’imyitozo ngororamubiri n’imyitozo ngororangingo (kuruta ibisubizo byose bifitanye isano n’ubuzima), imyitozo ngororamubiri igira ingaruka zikomeye ku buzima kandi ikaba ifitanye isano n’impanuka nke z’indwara zifata umutima, diyabete, kanseri na urupfu rutaragera.Nayor, inzobere mu bijyanye n'indwara z'umutima mu kigo nderabuzima cya Boston yagize ati: "Kubwibyo rero, kunonosora uburyo bwo kunoza ubuzima byitezwe ko bizagira ingaruka nini ku buzima bwiza".

Ubu bushakashatsi bugaragara kumurongo mu kinyamakuru cyumutima wiburayi.


Igihe cyo kohereza: Werurwe-22-2023