Imbonerahamwe iremereye cyane , 6 muri 1 ibikorwa byinshi
Byoroshye Muri / Hanze Sisitemu yo Gushyigikira Sisitemu
Ihinduramiterere ryacu, ryinshi ryinshi ryashizweho kugirango ririnde neza amaguru yawe mugihe uhindagurika.Padding nini cyane yishingira inyuma yinyana ntizumva igikoma gikaze.
Byoroshye Uburebure
Hindura imbonerahamwe ihinduranya uburebure n'uburemere hamwe byoroshye guhinduranya inkoni ihindura uburebure.
4 Umwanya wo Guhinduranya Pin Sisitemu
Ibyoroshye 4 byimyanya kuruhande inversion pin, itanga uburyo bwihuse kandi bwizewe bwo guhitamo imyanya 20/40/60/90 ya dogere ihindagurika idakoresheje umugozi wo hasi kandi utiriwe usohoka mubice burundu.
Ihumure ryimuka ryo kugabanya ububabare bwinyuma
Massage padage iranyeganyega nuburemere bworoshye kandi byoroshye kandi birashobora gukoreshwa mugihe wometse kumeza ya inversion cyangwa ukuweho kugirango wiruhukire muntebe ukunda cyangwa no muburiri.
Igikorwa Cyinshi Cyamaboko Kugenzura Massage Byoroshye
Bifite ibikoresho byoroshye gukoresha, bigenzurwa nintoki bigufasha guhitamo massage yawe uhindura ubushyuhe, igihe, nimbaraga, mugihe uri kumeza no kumeza.Ububiko bwububiko bwububiko bwa kure.
Igishushanyo mbonera cyo kuzigama umwanya - Birashoboka
Ububiko bubitse bwo kubika kububiko bworoshye kandi bworoshye.Iteraniro ryoroshye.